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A human being is part of a whole, called by us the “Universe,” a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest — a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.

A. Einstein

STUDENT TESTIMONIALS

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Regardless of the strength or style of the practice, I find that Lydia encourages her students to enter their practice with compassion for one’s self and others. This approach has truly transformed my practice, and I have seen the benefits have extend to my day-to-day life.  Lydia is also attuned to her student’s individual needs, and her attentiveness, patience and encouragement has allowed me to challenge myself and progress my physical yoga practice significantly over the past several years.  I would highly recommend Lydia as an instructor whatever your specific yoga goals may be!

Caitlin Crist

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With a personal touch and a flexible approach, Lydia has helped me to significantly develop my yoga practice to a level that I am very proud of today. With a wide range of practices, class types and level, Lydia has guided me to continuously reach my yoga goals. I love my classes with her and look forward to them every week! She is an awesome teacher and she is highly recommended!

Elena Ghose

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Lydia’s classes focus on all aspects of yoga from the breath to the alignment, and I always leave her classes full of energy and positivity! Lydia adapts her classes to her students and they have helped me advance my practice significantly. Lyda’s classes are amongst the most creative and challenging yoga classes I have ever been to, and they have increased my ability to focus and be mindful both in classes and in daily life. I am very grateful that I am able to attend her classes regularly and learn from such a passionate teacher! 

Jennifer Hwang

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I had a final great yoga session with Lydia Lim. Her classes are a true gem for the mind and the body! 

Bossoro Ngo

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Lydia is the best yoga teacher I have ever met! She is so patient, friendly and nice. She always makes sure her clients are well and enjoys the class.

 

I work in the NHS and I feel very relaxed and disconnected from work after her class, I enjoy yoga much more since I've joined her classes.

ThirdSpace Student

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Lydia is the best yoga teacher I have ever met! She is so patient, friendly and nice. She always makes sure her clients are well and enjoys the class.

 

I work in the NHS and I feel very relaxed and disconnected from work after her class, I enjoy yoga much more since I've joined her classes.

ThirdSpace Student

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Lydia is a wonderful teacher who has guided me through pre and post natal yoga over the past two years with endless patience, good humour and compassion, expertly tailoring our sessions to suit me at each point in my journey. That she has managed to do all this virtually during lockdown is even more impressive! She has introduced me to various styles of yoga, encouraged me to challenge myself and helped me develop my understanding of the connection between mind and body, which has had a really positive impact on all aspects of my life. My practices with Lydia leave me feeling energised, refreshed and calm, and have become an essential part of my week. I would recommend her to anyone!

Matilda Macduff

WHO I'VE WORKED WITH

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