The Wise Hippo Birthing Programme with Lydia
Hypnobirthing in Dubai
The right birth on the day
A positive, calming and transformative approach to birth preparation, for every parent and every type of birth, because every birth is unique.
My own journey as a mother is what inspires this work. I want to guide mums towards a positive birth, and I’m dedicated to helping you achieve the right birth on the day for you and your baby.
About The Wise Hippo
The Wise Hippo is an empowering programme, designed to support you and your birth partner as you prepare for your baby’s arrival. At its heart is one simple idea: the right birth on the day.
Rather than working towards one fixed plan, I focus on helping you feel calm, confident and clear about your choices, so that whatever unfolds, every decision is one you understand and feel good about.
Birth doesn’t always follow the script, and that’s okay. If plans need to change, you’ll have the breathing, relaxation and mindset tools to stay steady, and the confidence to ask your midwife or doctor the questions that matter. However your baby arrives, you can look back on the day knowing it was right for you and your baby.
I’m trained in two hypnobirthing programmes
The Wise Hippo Birthing Programme
My core teaching method. Every course includes the full set of Wise Hippo materials and resources.
KGHypnobirthing
Accredited by the Royal College of Midwives.
Your course, your way
Every pregnancy is different, so you choose how you learn.
Style
Small group or Private
Learn alongside other parents, or one to one at your own pace.
Pace
2 sessions or 4 sessions
A focused intensive, or spread out over a few weeks.
Place
In person or Virtual
Join me in Dubai, or from the comfort of your home.
- New group courses run every 1 to 2 months
- Come on your own or with your birth partner
- A fun, welcoming and comfortable learning environment
Every course includes
Everything you need to feel prepared, during the course and long after.
Ask about dates and prices- Wise Hippo Online HUBFull access to the programme’s online home
- Your virtual workbookThe complete Wise Hippo workbook
- 100+ videos and resourcesTo support your learning
- Relaxation MP3sBeautiful pregnancy relaxations to download
- Tools for lifeTransferable techniques you’ll keep using
- Ongoing supportFrom the community and from me
“Endless patience, good humour and compassion.”
Lydia is a wonderful teacher who has guided me through pre and post natal yoga over the past two years, expertly tailoring our sessions to suit me at each point in my journey.
Find out more
Leave your details and I’ll email you about upcoming courses, dates and prices.
This programme is not an alternative to medical advice.
Say hello
For classes, collaborations or anything else, email me and I’ll get back to you.
namaste@lydialimyoga.com