Public Class Schedule
4pm - 4.45pm Vinyasa @ Third Space City
5pm - 5.45pm Hatha @ Third Space City
6pm - 6.45pm Hot Vinyasa @ Third Space City
6.30am - 7.30am Hot Hatha @ Third Space City
7.30am - 8.30am Hot Vinyasa @ Third Space City
1.30pm - 2.30pm Dharma Yoga @WeWork, St. Katherines Dock
5.30pm - 6.30pm Ashtanga @ GymBox, Cannon Street
1.30pm Vinyasa Yoga @ Equinox Bishopsgate
6.20pm - 7.20pm Power Yoga @Bankside Fit Hub
6.45am - 7.30am Vinyasa @ Third Space City
8am - 9am Dharma Yoga @WeWork, Poultry St. (bi-weekly)
5.30pm - 6.30pm Hot Hatha @ Third Space Soho
6.45pm - 7.45pm Hot Vinyasa @ Third Space Soho
10am - 11am Power Yoga @ Equinox Bishopsgate
I offer private and smaller group sessions, which always includes an initial complimentary consultation where we will explore your specific needs on an individual basis.
Whether you are completely new to yoga or have a regular practice, classes are completely bespoke and can be modified accordingly to suit your needs.
Corporate Yoga Classes
Wellbeing in the workplace is receiving increasing attention, following the backing of notable leaders such as Arianna Huffington, given the greater pressures and demands required of employees. Investing in workplace inclusivity, health and happiness is crucial to greater productivity and decreasing churn rates.
Having worked in the media industry for just under a decade, I have personally benefited from attending yoga sessions offered at the agencies I worked in; prompting me to be more mindful and translate the practice off the mat to the workplace itself.